#app{width:100%;min-height:100vh}:root{--bg-color: #fdfaf7;--bg-color-2: #f6f1ee;--bg-card: #ffffff;--bg-elev: #fffafd;--bg-tint-pink: #fff5fa;--bg-tint-blue: #f4f8ff;--bg-tint-mint: #f1faf4;--bg-tint-cream: #fff9ec;--text-color: #1f1730;--text-secondary: #5c5275;--text-hint: #6b6480;--text-disabled: #b7b0c4;--text-inverse: #ffffff;--border-color: #efe7ef;--border-color-strong: #e1d5e3;--border-color-soft: #f6f0f6;--divider-color: #f1ebf2;--primary-color: #c44680;--primary-color-hover: #b13a72;--primary-color-pressed: #9c3164;--primary-color-suppl: #d2649a;--primary-soft: #e8a0bf;--primary-50: #fff0f7;--primary-100: #ffe1ee;--primary-200: #ffc3dd;--primary-300: #ffa0c8;--primary-400: #f37aae;--primary-500: #c44680;--primary-600: #a83468;--primary-700: #862952;--accent-color: #c44680;--accent-warm: #f48cb0;--accent-mint: #6ec9b2;--accent-lilac: #b08fd6;--accent-peach: #f4a896;--gradient-primary: linear-gradient(135deg, #ffb6cf 0%, #f48cb0 50%, #c44680 100%);--gradient-soft: linear-gradient(135deg, #ffeaf2 0%, #ffd9e7 100%);--gradient-dawn: linear-gradient(135deg, #ffd1dc 0%, #ffeae0 50%, #d4f0ff 100%);--gradient-aurora: linear-gradient(135deg, #f8d2e3 0%, #d6c5f0 50%, #b8e2f2 100%);--gradient-cream: linear-gradient(135deg, #fff5e6 0%, #ffe6f0 100%);--gradient-mint: linear-gradient(135deg, #d5f5e3 0%, #aedff0 100%);--stage-early-color: #f29e51;--stage-early-bg: #fff5e8;--stage-early-gradient: linear-gradient(135deg, #ffc784 0%, #ff9a52 100%);--stage-mid-color: #4fb6e8;--stage-mid-bg: #e8f5fc;--stage-mid-gradient: linear-gradient(135deg, #7dd0f4 0%, #2196d4 100%);--stage-late-color: #ec5d8a;--stage-late-bg: #fde7ed;--stage-late-gradient: linear-gradient(135deg, #ff9ec0 0%, #c44680 100%);--stage-preparing-color: #8c9bb0;--stage-preparing-bg: #f4f6fa;--stage-preparing-gradient: linear-gradient(135deg, #cbb8e0 0%, #8a7bb3 100%);--stage-nursing-color: #5bbe70;--stage-nursing-bg: #ebf7ed;--stage-nursing-gradient: linear-gradient(135deg, #97e3a8 0%, #5bbe70 100%);--food-safe: #4ea750;--food-caution: #f0a020;--food-unsafe: #e64646;--success-color: #4ea750;--warning-color: #f0a020;--error-color: #e64646;--info-color: #4fb6e8;--radius-xs: 4px;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 16px;--radius-xl: 20px;--radius-2xl: 28px;--radius-3xl: 36px;--radius-full: 9999px;--shadow-xs: 0 1px 2px rgba(31, 23, 48, .04);--shadow-sm: 0 1px 3px rgba(31, 23, 48, .06), 0 1px 2px rgba(31, 23, 48, .04);--shadow-md: 0 4px 12px rgba(31, 23, 48, .06), 0 2px 4px rgba(31, 23, 48, .04);--shadow-lg: 0 8px 24px rgba(31, 23, 48, .08), 0 4px 8px rgba(31, 23, 48, .04);--shadow-xl: 0 16px 48px rgba(31, 23, 48, .1), 0 8px 16px rgba(31, 23, 48, .04);--shadow-2xl: 0 24px 64px rgba(31, 23, 48, .12);--shadow-inner: inset 0 1px 2px rgba(31, 23, 48, .05);--glow-pink: 0 6px 20px rgba(196, 70, 128, .18), 0 2px 6px rgba(196, 70, 128, .12);--glow-pink-strong: 0 10px 30px rgba(196, 70, 128, .28), 0 4px 10px rgba(196, 70, 128, .16);--glow-mint: 0 6px 20px rgba(110, 201, 178, .22);--glow-lilac: 0 6px 20px rgba(176, 143, 214, .22);--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-8: 32px;--space-10: 40px;--space-12: 48px;--ease-out-quart: cubic-bezier(.25, 1, .5, 1);--ease-out-expo: cubic-bezier(.16, 1, .3, 1);--ease-in-out: cubic-bezier(.4, 0, .2, 1);--ease-spring: cubic-bezier(.34, 1.56, .64, 1);--transition-fast: .15s var(--ease-out-quart);--transition-base: .25s var(--ease-out-quart);--transition-slow: .4s var(--ease-out-expo);--font-sans: "PingFang SC", "Noto Sans SC", "Microsoft YaHei", -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Segoe UI", sans-serif;--font-mono: "JetBrains Mono", "Cascadia Code", "SF Mono", "Consolas", monospace;--font-display: "PingFang SC", "Noto Serif SC", "Songti SC", serif;--safe-top: env(safe-area-inset-top, 0px);--safe-bottom: env(safe-area-inset-bottom, 0px);--layout-max-width: 920px;--layout-content-padding: 24px;--sidebar-width: 224px;--sidebar-width-collapsed: 64px;--tabbar-height: 60px}html.dark{--bg-color: #0f0d1a;--bg-color-2: #161324;--bg-card: #1a1730;--bg-elev: #221d3b;--bg-tint-pink: #2a1e2d;--bg-tint-blue: #1c2238;--bg-tint-mint: #1c2b27;--bg-tint-cream: #2a241a;--text-color: #ece9f3;--text-secondary: #b6afc7;--text-hint: #8a83a0;--text-disabled: #5e5874;--text-inverse: #1f1730;--border-color: #2c2640;--border-color-strong: #3a3354;--border-color-soft: #211c36;--divider-color: #251f3a;--primary-color: #f0a6c8;--primary-color-hover: #f7b9d4;--primary-color-pressed: #d8849c;--accent-color: #f0a6c8;--shadow-xs: 0 1px 2px rgba(0, 0, 0, .2);--shadow-sm: 0 1px 3px rgba(0, 0, 0, .3), 0 1px 2px rgba(0, 0, 0, .2);--shadow-md: 0 4px 12px rgba(0, 0, 0, .35), 0 2px 4px rgba(0, 0, 0, .2);--shadow-lg: 0 8px 24px rgba(0, 0, 0, .4), 0 4px 8px rgba(0, 0, 0, .2);--shadow-xl: 0 16px 48px rgba(0, 0, 0, .5);--glow-pink: 0 6px 20px rgba(240, 166, 200, .25);--glow-pink-strong: 0 10px 30px rgba(240, 166, 200, .35)}*,:before,:after{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;--tw-contain-size: ;--tw-contain-layout: ;--tw-contain-paint: ;--tw-contain-style: }::backdrop{--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness: proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-color: rgb(59 130 246 / .5);--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: 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1}::-moz-selection{background:#c446802e;color:var(--text-color)}::selection{background:#c446802e;color:var(--text-color)}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--border-color-strong);border-radius:var(--radius-full);border:2px solid transparent;background-clip:content-box;-webkit-transition:background-color var(--transition-fast);transition:background-color var(--transition-fast)}::-webkit-scrollbar-thumb:hover{background-color:var(--primary-soft);background-clip:content-box}*:focus{outline:none}*:focus-visible{outline:2px solid var(--primary-color);outline-offset:2px;border-radius:var(--radius-xs)}.card{background:var(--bg-card);border-radius:var(--radius-lg);padding:var(--space-5);box-shadow:var(--shadow-sm);border:1px solid var(--border-color-soft);transition:box-shadow var(--transition-base),transform var(--transition-base)}.card-hover:hover{box-shadow:var(--shadow-lg);transform:translateY(-2px)}.glass{background:#ffffffb3;backdrop-filter:blur(20px) saturate(150%);-webkit-backdrop-filter:blur(20px) saturate(150%);border:1px solid rgba(255,255,255,.6)}html.dark .glass{background:#1a173099;border:1px solid rgba(255,255,255,.06)}.pink-glow{box-shadow:var(--glow-pink)}.surface-tint-pink{background:var(--bg-tint-pink)}.surface-tint-blue{background:var(--bg-tint-blue)}.surface-tint-mint{background:var(--bg-tint-mint)}.surface-tint-cream{background:var(--bg-tint-cream)}@keyframes fadeInUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes pulseGlow{0%,to{box-shadow:0 0 #c4468059}50%{box-shadow:0 0 0 8px #c4468000}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@keyframes floatY{0%,to{transform:translateY(0)}50%{transform:translateY(-4px)}}.anim-fade-in-up{animation:fadeInUp .4s var(--ease-out-expo) 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.n-input__textarea-el{font-family:inherit!important}.n-modal,.n-drawer{border-radius:var(--radius-xl)!important}.n-tag{border-radius:var(--radius-sm)!important;font-weight:500!important}.n-message{border-radius:var(--radius-md)!important;box-shadow:var(--shadow-lg)!important}.page-container{max-width:var(--layout-max-width);margin:0 auto;padding:var(--layout-content-padding)}@media (min-width: 769px) and (max-width: 1024px){:root{--layout-content-padding: 20px;--sidebar-width: 200px}}@media (max-width: 768px){:root{--layout-content-padding: 12px;--radius-lg: 14px;--radius-xl: 18px}html,body{font-size:15px;-webkit-overflow-scrolling:touch;overscroll-behavior:none}h1{font-size:22px}h2{font-size:19px}h3{font-size:16px}.page-container{padding:12px;max-width:100%}button,a,.n-button{min-height:40px}input,select,textarea{font-size:16px!important}::-webkit-scrollbar{width:0;height:0}.n-card,.section,.checkup-card,.health-card,.meal-card,.checklist-panel{margin-bottom:10px}.card-hover:hover{transform:none;box-shadow:var(--shadow-sm)}.card-hover:active{transform:scale(.98);box-shadow:var(--shadow-md)}}@media (max-width: 480px){html,body{font-size:14.5px}}@media (hover: hover) and (pointer: fine){.interactive{transition:transform var(--transition-base),box-shadow var(--transition-base)}.interactive:hover{transform:translateY(-1px)}}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}